You Did That! Journal is a daily inspiration to me. It makes me examine myself and helps me to focus on positive changes for my life. When I am done with my expressions I feel light. It feels like I am getting to know myself better. My expression through writing as I do the activities flows easily. Some times I ran out of space. I really appreciate this journal. Good job!
This journal didn’t just stop my procrastination, it changed how I see myself. By addressing self-doubt and celebrating small wins, I’ve grown into the most confident version of me I’m proud of every day.
The 'You Did That!' Journal changed the narrative for me. Instead of focusing on everything I didn't do, the CBT prompts helped me realize how much I was actually overcoming every day. It turned my 'I can't' into 'I already am.' If you need to find your spark again, this is it.